Make sure that your volume control settings are fine, and also move the mic and speaker as far away as possible. If possible use headphones, of course.
Double-click the speaker icon
1. Choose Options | Properties from the menu.
2. In the Adjust volumes for rectangle, click on Recording.
3. Make sure that only "Microphone" is checked - make sure all others are muted.
4. Choose OK.
5. Choose Options | Properties from the menu.
6. In the Adjust volumes for rectangle, click on Playback
7. Make sure Microphone is muted or volume is turned fully down.
The person at the other end also has to do these steps for best results.
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